The Subtle Art of Not Giving a F*ck

Book Review: The Subtle Art of Not Giving a F*ck by Mark Manson

BookThe Subtle Art of Not Giving a F*ck
GenreSelf-help, Personal Development, Philosophy
PublisherHarper One
Year of Publish2016
Author Mark Manson

Purpose of the Book

The Subtle Art of Not Giving a F*ck by Mark Manson is a self-help book that aims to help readers understand how to live a better life by focusing on what truly matters. It provides an alternative approach to traditional self-help books that often promote positivity and endless motivation. Instead, Manson encourages readers to embrace the negatives in life and use them to find meaning and purpose.

Intended Audience

The Subtle Art of Not Giving a F*ck is intended for individuals who are struggling with personal development, self-improvement, and finding meaning in their lives. It is for those who want a fresh perspective on how to approach life’s challenges and setbacks. The author’s writing style is conversational and filled with humor, making it an easy and enjoyable read.


In the introduction, Manson lays out his thesis that the key to a happy and fulfilling life is not the pursuit of happiness, but the pursuit of something greater than oneself. He argues that we need to accept the limitations and uncertainties of life and focus on what is truly important. The book is intended for anyone who wants to improve their life and become more resilient in the face of adversity.

Outline of Content

The book is divided into nine chapters, each focusing on a different aspect of life like values, uncertainty, failure, and death. Manson uses real-life examples and personal anecdotes to illustrate his points, and each chapter ends with practical advice on how to apply the concepts discussed.

Highlighted Parts

One of the most highlighted parts of The Subtle Art of Not Giving a F*ck is in the first chapter, where Manson introduces the concept of the “subtle art” of not giving a f*ck. He argues that in order to live a meaningful life, we must first embrace our limitations and accept that we cannot control everything that happens to us.

Another chapter that stands out is the one on personal responsibility, where Manson emphasizes the importance of taking ownership of our lives and our decisions. He argues that blaming others or external circumstances for our problems only perpetuates a victim mentality and prevents us from making positive changes.


The Subtle Art of Not Giving a F*ck is a refreshing and honest take on personal development. Manson’s writing style is witty and engaging, making it an enjoyable read. His philosophy of accepting the negative aspects of life and using them to find purpose is thought-provoking and valuable.

One of the book’s strengths is its emphasis on personal responsibility and accountability. Manson encourages readers to take ownership of their choices and focus on what they can control rather than blaming external factors. However, you may find his tone and use of profanity off-putting.


In conclusion, The Subtle Art of Not Giving a F*ck is a thought-provoking and entertaining read that challenges conventional wisdom on personal development. Its emphasis on personal responsibility and accountability makes it a valuable resource for anyone looking to improve their life. However, readers should approach it with an open mind and be prepared to challenge some of their own beliefs.

About the Author

Mark Manson is a renowned author known for his candid and thought-provoking insights on life, relationships, and personal growth. With his refreshing writing style and a no-nonsense approach, Manson has garnered a massive following through his books, including the international bestseller “The Subtle Art of Not Giving a F*ck.”

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